The most arduous of all ascetic practices

St Gregory of Sinai spoke of the effort involved in prayer, when he wrote, “No bodily or spiritual activity without pain or toil ever brings fruit to him who practices it, because ‘the kingdom of heaven suffers violence, and the violent take it by force.’ (Matthew 11:12)”. Here, the word pain means remorse and contrition of spirit. For those who are weak physically, weeping and mourning for our sinfulness take the place of physical effort.

It takes physical discipline for the heart to acquire the peace needed for prayer: “to the weak I became as weak, that I might win the weak.” (1 Cor 9:22). Those who are experienced in prayer must concentrate on the heart, “If your heart has opened”, and this should be done with great fear of God, because the union of the mind and heart (which precedes our union with God) is granted by divine grace.

“The great gift of prayer is usually preceded by some special sufferings and upheavals of the soul, which lead our spirit to realize the extent of our poverty and nothingness, according to Saint Isaac the Syrian. In order to be worthy of this gift of Grace we need to be faithful in our humility and purity, and must reject every sinful thought at their first appearance. It is to the faithful, pure and humble that the gifts of the Spirit are given.” (Luke 16:10-12).

Archimandrite Sophrony said that, “of all ascetic practices the striving for prayer is the most arduous. Our spirit will be in constant flux. At times prayer flows like a strong current; at other times our heart will feel withered and dry. But the spells when we lose fervor should get briefer.”

With love in Christ,
Abbot Tryphon

Tuesday June 6, 2017 / May 24, 2017
Third Day of the Holy Trinity. Tone seven.
Fast-free Week. Fast-free

Venerable Symeon Stylites (the Younger) of the Wonderful Mountain (596).
Venerable Nicetas Stylites, wonderworker of Pereyaslavl-Zalesski (1186).
St. Xenia of Petersburg, fool-for-Christ (Glorification 1988).
Martyrs Meletius Stratelates, Stephen, John, and 1,218 soldiers with women and children, including: Serapion the Egyptian, Callinicus the Magician, Theodore, Faustus, the women Marciana, Susanna, and Palladia, two children Cyriacus and Christian, and twelve tribunes: Faustus, Festus, Marcellus, Theodore, Meletius, Sergius, Marcellinus, Felix, Photinus, Theodoriscus, Mercurius, Didymus, all of whom suffered in Galatia (218).
St. Gregory, archbishop of Novgorod (1193).
Venerable Vincent of Lerins (ca. 450).
Nun-martyr Martha, abbess of Monemvasia (990).

The Scripture Readings

Romans 1:1-7

Greeting

1 Paul, a bondservant of Jesus Christ, called to be an apostle, separated to the gospel of God 2 which He promised before through His prophets in the Holy Scriptures, 3 concerning His Son Jesus Christ our Lord, who was born of the seed of David according to the flesh, 4 and declared to be the Son of God with power according to the Spirit of holiness, by the resurrection from the dead. 5 Through Him we have received grace and apostleship for obedience to the faith among all nations for His name, 6 among whom you also are the called of Jesus Christ;

7 To all who are in Rome, beloved of God, called to be saints:

Grace to you and peace from God our Father and the Lord Jesus Christ.

Romans 1:13-17

13 Now I do not want you to be unaware, brethren, that I often planned to come to you (but was hindered until now), that I might have some fruit among you also, just as among the other Gentiles. 14 I am a debtor both to Greeks and to barbarians, both to wise and to unwise. 15 So, as much as is in me, I am ready to preach the gospel to you who are in Rome also.

The Just Live by Faith

16 For I am not ashamed of the gospel of Christ, for it is the power of God to salvation for everyone who believes, for the Jew first and also for the Greek. 17 For in it the righteousness of God is revealed from faith to faith; as it is written, “The just shall live by faith.”

Matthew 4:25-5:13

25 Great multitudes followed Him—from Galilee, and from Decapolis, Jerusalem, Judea, and beyond the Jordan.

The Beatitudes

5 And seeing the multitudes, He went up on a mountain, and when He was seated His disciples came to Him. 2 Then He opened His mouth and taught them, saying:

3 “Blessed are the poor in spirit,
For theirs is the kingdom of heaven.
4 Blessed are those who mourn,
For they shall be comforted.
5 Blessed are the meek,
For they shall inherit the earth.
6 Blessed are those who hunger and thirst for righteousness,
For they shall be filled.
7 Blessed are the merciful,
For they shall obtain mercy.
8 Blessed are the pure in heart,
For they shall see God.
9 Blessed are the peacemakers,
For they shall be called sons of God.
10 Blessed are those who are persecuted for righteousness’ sake,
For theirs is the kingdom of heaven.

11 “Blessed are you when they revile and persecute you, and say all kinds of evil against you falsely for My sake. 12 Rejoice and be exceedingly glad, for great is your reward in heaven, for so they persecuted the prophets who were before you.

Believers Are Salt and Light

13 “You are the salt of the earth; but if the salt loses its flavor, how shall it be seasoned? It is then good for nothing but to be thrown out and trampled underfoot by men.

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