Keeping One’s Mind and Heart in a Good Place
Walking through life with a smile on your face and a song in your heart is the best way to keep your mind and heart in a good place. Life has many turns and many trials, but when you keep centered on all the good that is in your life, the trials are short lived. Smiles are contagious. Ever notice how a room brightens up when someone walks in who is always smiling, always happy, always extending a warm greeting to others? What better gift can you give another, than a sincere smile.
I remember finding a young man sitting on a log, deep in an Oregon forest, many years ago, while hiking on a trail. The trailhead was some four miles from that spot, and I was somewhat surprised to find another person, alone, that far into the forest (I’d thought I was the only one who loved to hike alone). He was deep in thought, so I apologized for startling him. I commented on the beauty of God’s creation and asked if he’d like to share a sandwich and some coffee. Sitting down on the log next to him, I opened my backpack, and handed him half of my lunch.
A few moments passed when he turned to me, showed me a revolver, and told me he’d come to this remote spot with the intent of killing himself. When he saw me appear with a long beard, long hair, and dressed in my long black robe, he’d first thought I might be an angel, sent by God. He’d been praying that God would forgive him for what he was about to do. I assured him that I was indeed flesh and blood, and no angel. But I also told him that I was sent by God with a message. The message from God was that he was loved, and that God had a plan for his life, and this period of despair would soon pass.
He handed me his revolver, which I placed in my backpack, and we had a long conversation about his life. Eventually we walked together back to our vehicles. With the promise that he would return the revolver to his father’s desk drawer, I handed him the gun, and we parted ways.
I’ve long wondered about the direction his life must have taken after that encounter in the forest, so very many years ago. I’ve also wondered what may have happened if I’d continued on that trail without stopping to greet him, without offering a smile and a shared sandwich.
To this day I feel blessed that God allowed me to be His messenger on that lonely trail, and I try to be available each and every day as His messenger. When we make a concerted effort to be centered in Christ, each and every day, each and every hour, we make way for a heart and mind that is always in a good place, and we allow the love of Christ to be seen and experienced by others. When we put aside ourselves and put on Christ, we become God’s messengers.
Love in Christ,
Abbot Tryphon
Photo: The encounter with the young man took place on the trail high above Multnomah Falls, on the Columbia River east of Portland, Oregon.
Wednesday March 23, 2022 / March 10, 2022
Third Week of the Great Lent. Tone six.
Great Lent. By Monastic Charter: Strict Fast (Bread, Vegetables, Fruits)
Martyrs Codratus (Quadratus) and with him: Cyprian, Dionysius, Anectus, Paul, Crescens, Dionysius (another), Victorinus, Victor, Nicephorus, Claudius, Diodorus, Serapion, Papias, Leonidas, Chariessa, Nunechia, Basilissa, Nice, Galla, Galina, Theodora, and others at Corinth (258).
St. Paul of Taganrog (1879).
New Hieromartyr Demetrius, priest (1938).
Martyrs Codratus, Saturninus, and Rufinus of Nicomedia (3rd c.).
Venerable Anastasia the Patrician of Alexandria (567).
New Martyr Michael of Agrapha, Thessalonica (1544). (Greek).
Martyr Marcian (Greek).
Venerable George Arselaites (6th c.).
St. Attalus, abbot of Bobbio (626).
St. Kessog, bishop of Loch Lomond.
St. John of Khakuhli, also called Chrysostom (10th-11th c.) (Georgia).
The Scripture Readings
Isaiah 10:12-20
12 Therefore it shall come to pass, when the Lord has performed all His work on Mount Zion and on Jerusalem, that He will say, “I will punish the fruit of the arrogant heart of the king of Assyria, and the glory of his haughty looks.”
13 For he says:
“By the strength of my hand I have done it,
And by my wisdom, for I am prudent;
Also I have removed the boundaries of the people,
And have robbed their treasuries;
So I have put down the inhabitants like a valiant man.
14 My hand has found like a nest the riches of the people,
And as one gathers eggs that are left,
I have gathered all the earth;
And there was no one who moved his wing,
Nor opened his mouth with even a peep.”
15 Shall the ax boast itself against him who chops with it?
Or shall the saw exalt itself against him who saws with it?
As if a rod could wield itself against those who lift it up,
Or as if a staff could lift up, as if it were not wood!
16 Therefore the Lord, the Lord of hosts,
Will send leanness among his fat ones;
And under his glory
He will kindle a burning
Like the burning of a fire.
17 So the Light of Israel will be for a fire,
And his Holy One for a flame;
It will burn and devour
His thorns and his briers in one day.
18 And it will consume the glory of his forest and of his fruitful field,
Both soul and body;
And they will be as when a sick man wastes away.
19 Then the rest of the trees of his forest
Will be so few in number
That a child may write them.
The Returning Remnant of Israel
20 And it shall come to pass in that day
That the remnant of Israel,
And such as have escaped of the house of Jacob,
Will never again depend on him who defeated them,
But will depend on the Lord, the Holy One of Israel, in truth.
Genesis 7:6-9
6 Noah was six hundred years old when the floodwaters were on the earth.
7 So Noah, with his sons, his wife, and his sons’ wives, went into the ark because of the waters of the flood. 8 Of clean animals, of animals that are unclean, of birds, and of everything that creeps on the earth, 9 two by two they went into the ark to Noah, male and female, as God had commanded Noah.
Proverbs 9:12-18
12 If you are wise, you are wise for yourself,
And if you scoff, you will bear it alone.”
The Way of Folly
13 A foolish woman is clamorous;
She is simple, and knows nothing.
14 For she sits at the door of her house,
On a seat by the highest places of the city,
15 To call to those who pass by,
Who go straight on their way:
16 “Whoever is simple, let him turn in here”;
And as for him who lacks understanding, she says to him,
17 “Stolen water is sweet,
And bread eaten in secret is pleasant.”
18 But he does not know that the dead are there,
That her guests are in the depths of hell.