Author: Abbot Tryphon

Our journey to God begins with our first step The Church has guidelines governing the many periods of fasting, but we all need the discernment that can really only come from having a close relationship with our confessor or parish priest. To move beyond the standard fasting rules, the importance

Let my prayer arise as incense before Thee. Psalm 141:2 From Old Testament times believers have burned incense as an offering when worshiping God. The ancient temple in Jerusalem even had priests whose sole duty was to keep the censer burning twenty-four hours a day. Ancient pagan kings were often

During the Lenten Fast we must work for inner peace During the Great Lenten Fast, each day brings on new challenges regarding the health of our soul. Trials and temptations, especially during this fast period, confront us. But we must struggle to bring about a peaceful heart, and bring forth

What does the Lord require of me? As we examine how we live our lives as Christians, we look to those who leave an impression of goodness, kindness, and humility, as examples of the person we would like to become. That saintly person, by their every example, exudes the humbleness

Modern science sees the value of the Church’s tradition of fasting From Old Testament times, the people of God prepared for holy occasions with fasting and prayer, and the New Testament continued with this holy tradition. The Lord Himself fasted for forty days before beginning His earthly ministry, demonstrating the

The “institutional” Church must be ripped from our mindset The public scandal of bishops protecting clergy and church workers, in  the wake of the sexual abuse of countless children, have shocked the world, and undermined the spiritual and moral authority of the Roman Catholic Church. This, together with the very

Quietude, silence and prayer It is in keeping constant vigilance, guarding our senses, and living a life of repentance and self-rapprochement, that we can hope to gain control of our passions and enter into true communion with God. The basic element of such a life has got to include quietude,

The priest should be like a funnel If a priest is truly to be an agent for grace, he must become like a funnel through which the Lord’s mercy can flow. That a priest has received the grace of ordination, if he does not attempt to live a life of

Communing from the Body and Blood of the Master during the period of spiritual combat The Liturgy of the Presanctified Gifts is attributed to Saint Gregory the Dialogist († 604), Pope of Rome, but in actuality, it is not the work of one individual, but is a composite work coming

Transformation through the Lenten Journey The Byzantine Court was filled with sycophants, busying themselves with building alliances that would help them rise in status and influence. During the thousand years of the empire, a few emperors were tricked into believing these sycophants were truly their friends, and could be trusted,