Author: Abbot Tryphon

And our struggle with pride Struggling with his pride, the monk focuses on bringing his own will into conformity with the will of God, through monastic obedience. This obedience is not limited to obeying the directives of his abbot, but taking up a standard of humility that takes seriously his

The veneration of the Holy Virgin in the Ancient Church All the early reformers, including Luther and Calvin, believed Mary to be Ever Virgin. The practice at the time of Jesus was to refer to all cousins as siblings, so none of the early Christians believed Mary had born any

Building the bonds of an Orthodox family Evenings spent together as family is important, for these moments not only build a bond between parents and their children, but serve as important times in which to share family values. The old saying that “a family that prays together, stays together” was

What should we do when we feel broken It is only human to become despondent when we have failed in keeping to our moral, ethical and spiritual standards, succumbing instead, to temptation. Our Orthodox Faith teaches that we must be compassionate towards others, loving, quick to forgive, exemplar in our

Submitting to the will of God It is often difficult for us to put our total trust in God. We have our own agenda as to what we think needs to happen and wonder where God is when we don’t get the answer to our prayers the way we think

All the while floating in a river of grace The renowned 19th century Russian saint, Seraphim of Sarov (1759-1833), said of himself, “I don’t know anything”. These words were remarkable coming from a hermit who was the most sought after spiritual adviser of his age, with even the Tsar seeking

Doing what the Lord requires of us As we examine how we live our lives as Christians, we look to those who leave an impression of goodness, kindness, and humility, as examples of the person we would like to become. That saintly person, by their every example, exudes the humbleness

A prayer that takes you out of yourself We all need a good dose of silent prayer each and every day. Finding that perfect place in your home that can become your cave, or prayer closet, will afford you that sacred space wherein you can go deep into the heart

Holiness comes only to those who keep watch Not an hour should pass without taking time to examine our heart, for the hour of judgement can come at any time, and we must be ready to give account to God for our life. In the Gospel of Matthew (5:8), we

We must let our past become a fading memory There are many people who cling to memories of past sins, holding on to guilt and shame, reliving things long ago confessed, as though they happened yesterday. They struggle with regrets, often revisiting shame as though they were archeologists, digging for