Living out every day with joyfulness of heart The renowned 19th century Russian saint, Seraphim of Sarov (1759-1833), said of himself, “I don’t know anything”. These words were remarkable coming from a hermit who was the most sought after spiritual adviser of his age, with even the Tsar seeking out

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The great virtue of forgiving others Many years ago I was dining with a monastic community, during one of my travels. I noticed a senior monk eating meat, and found myself judging him for not keeping the monastic tradition of avoiding meat. When visiting with one of the junior monks,

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The energy of the mind inside the heart It has been said that humans are a microcosm of the whole universe because we have within ourselves the entire material world. Created as we were for immortality, it is our fallen nature that has separated us from that which God had

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