We must drive out all negative thoughts

Our thoughts really do have an impact on our world. Negative thoughts about family members or fellow employees, change our relationships. If we dislike someone at work and allow ourselves to think poorly of them, they are likely to fulfill our low expectations. If we pray for them and ask God to bless them, while asking the Lord to bless our interaction with them, they become changed for the good, and so do we.

We’ve all heard the image of one person who’s cup is half empty, while another person’s cup is half full. The former person is likely to go through life with unfulfilled goals, while the latter will see their world blossom as a beautiful garden. Even all the weeds in that garden will seem beautiful, if we keep negative thoughts at bay.

I’ve counseled depressed individuals over the years to take a brisk walk every day for at least forty minutes while saying the Jesus Prayer. Their depression subsides within days because the exercise, coupled with the prayer, pushes aside negative thoughts and sends depression into the abyss from which it originated.

Our negative thoughts keep us from the joy that is ours in Christ and keeps that joy from uplifting others. If we fight off negative thoughts we allow Christ to change us and those around us. Saint Seraphim of Sarov said that if we acquire peace, a thousand around us will be saved. Negative thoughts do not promote peace!

With love in Christ,
Abbot Tryphon

Monday June 8, 2020 / May 26, 2020
Day Of the Holy Spirit. Tone seven.
Fast-free Week. Fast-free
“Tupichevsk” and “Cyprus” Icon of the Most Holy Theotokos (movable holiday on the Day Of the Holy Spirit).
Apostles Carpus of the Seventy and Alphaeus (1st c.).
Translation of the relics (1534) of New Martyr George of Kratovo and Sofia (1515).
Uncovering of the relics (1521) of Venerable Macarius, abbot of Kolyazin (1483).
Martyrs Abercius and Helen, children of Apostle Alphaeus (1st c.).
Venerable John of Psichaita the Confessor of Constantinople (9th c.).
New Martyr Alexander of Thessalonica, who suffered at Smyrna (1794) (Greek).
Icon of the Mother of God of Vladimir of Seligersk.
St. Augustine of Canterbury, evangelizer of England (ca. 605) (Celtic & British).
New Hieromartyrs Milan Banjac and Milan Golubovic of Drvar, Serbia (1941-1945).

The Scripture Readings

Ephesians 5:9-19

9 (for the fruit of the Spirit is in all goodness, righteousness, and truth), 10 finding out what is acceptable to the Lord. 11 And have no fellowship with the unfruitful works of darkness, but rather expose them. 12 For it is shameful even to speak of those things which are done by them in secret. 13 But all things that are exposed are made manifest by the light, for whatever makes manifest is light. 14 Therefore He says:

“Awake, you who sleep,
Arise from the dead,
And Christ will give you light.”

Walk in Wisdom

15 See then that you walk circumspectly, not as fools but as wise, 16 redeeming the time, because the days are evil.

17 Therefore do not be unwise, but understand what the will of the Lord is.18 And do not be drunk with wine, in which is dissipation; but be filled with the Spirit, 19 speaking to one another in psalms and hymns and spiritual songs, singing and making melody in your heart to the Lord,

Matthew 18:10-20

The Parable of the Lost Sheep

10 “Take heed that you do not despise one of these little ones, for I say to you that in heaven their angels always see the face of My Father who is in heaven. 11 For the Son of Man has come to save that which was lost.

12 “What do you think? If a man has a hundred sheep, and one of them goes astray, does he not leave the ninety-nine and go to the mountains to seek the one that is straying? 13 And if he should find it, assuredly, I say to you, he rejoices more over that sheep than over the ninety-nine that did not go astray. 14 Even so it is not the will of your Father who is in heaven that one of these little ones should perish.

Dealing with a Sinning Brother

15 “Moreover if your brother sins against you, go and tell him his fault between you and him alone. If he hears you, you have gained your brother.16 But if he will not hear, take with you one or two more, that ‘by the mouth of two or three witnesses every word may be established.’ 17 And if he refuses to hear them, tell it to the church. But if he refuses even to hear the church, let him be to you like a heathen and a tax collector.

18 “Assuredly, I say to you, whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven.

19 “Again I say to you that if two of you agree on earth concerning anything that they ask, it will be done for them by My Father in heaven.20 For where two or three are gathered together in My name, I am there in the midst of them.”

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4 thoughts on “Guarding Our Thoughts

  1. Thank you Abbot Triophan, reading your blog from a small corner in the Southeast of England Uk, just a thank you for the simplicity, and needed refreshment always available with your words and prayers, hoping your health continues to improve as best, Yours in Christ

  2. Regarding the second paragraph: Sadly, I once heard someone say that for him it wasn’t so much that the cup was half empty or half full, but that it often wasn’t what he ordered. Great post. I have enjoyed the life of Elder Thaddeus of Vitovnica, “Our Thoughts Determine Our Lives.” At Liturgy this weekend, my wife and I were particularly struck by the phrase in the Cherubic Hymn, “Let us lay aside all earthly cares . . . “

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