Why We Orthodox Christians Keep Periods Of Fasting
From Old Testament times the people of God prepared for holy occasions with fasting and prayer, and the New Testament continued with this holy tradition. The Lord Himself fasted for forty days before beginning His earthly ministry, demonstrating the importance of fasting before starting any spiritual task. Christ even went so far as saying “When you fast” (Matt. 6:16), rather than If you fast. Our Lord told his disciples that “when the bridegroom shall be taken from them, and then they shall fast”. If we are to overcome evil, the Lord Jesus Christ said we must pray and fast, for the devil and his foul spirits depart not out but by prayer and fasting. Since prayer and fasting are seen as two weapons for us to do battle, how foolish we would be to use only one weapon, for what soldier would enter a battlefield with only one weapon at his disposal.
The scriptures document, throughout, the importance of fasting for the health of the soul, and the Church has established fasting periods that actually total up to about half of the year, averaging about 180 days, when added all together. Each section of the Church calendar has particular periods of fasting, with the winter fast before Christmas; the spring fast of Great Lent; the summer Apostles fast; and the fall Dormition fast. Throughout the rest of the year, we Orthodox Christians observe two days of fasting per week, with Wednesdays and Fridays given over as fast days. We even see the Church assigning special fast days that are connected with individual feasts such as the Eve of Theophany, the Beheading of Saint John the Forerunner, and the Elevation of the Holy Cross.
Modern science has come to see that the spiritual discipline of the Church’s fasting rules promotes good health, for avoiding meat and dairy products two days per week, and helps keep animal fats and related cholesterol problems under control. Our contemporary medicine has discovered nothing new, for the Church has known the value of fasting for thousands of years. And this fasting, when wholly embraced, helps us empty ourselves while making way for the grace that is abundant during the fast periods, to bring about transformation of the soul.
With love in Christ,
Abbot Tryphon
Photos: Waiting for the ferry to Vashon Island from Point Defiance Park in Tacoma, Washington.
Thursday February 23, 2023 / February 10, 2023
Week of the Last Judgment. Tone three.
Maslenitsa. Meat is excluded
Venerable Shio Mgvime (6th c.) (Georgia) (movable holiday on Thursday of the Cheese-fare Week).
Hieromartyr Charalampus, bishop of Magnesia in Thessaly, and Martyrs Porphyrius and Baptus(202).
New Hieromartyrs Peter and Valerian priests (1930).
New Martyr Anatole (Greesiuk), metropolitan of Odessa (1938).
St. Anna of Novgorod, wife of Yaroslav I (1050).
Venerable Prochorus of the Kiev Caves (1107).
Venerable Longinus, monk, of Koryazhemka (Vologda) (1540).
St. Galina (III).
Martyrs Ennatha, Valentina, and Paula of Palestine (308).
Icon of the Most Holy Theotokos of Areovindus (“Fiery Vision”).
Synaxis of Novgorod Hierarchs: Sts. Joachim (1030), Luke the Jew (1058), Germanus (1095), Arcadius (1162), Gregory (1193), Martyrius (1199), Anthony (1232), Basil (1352), Moses (1362), Symeon (1421), Gennadius (1504), Pimen (1571), and Athonius (1648).
St. Anastasius II, archbishop of Jerusalem (706) (Greek).
Martyr Charalampus (another) and three women companions (Greek).
St. Scholastica of Italy, sister of St. Benedict (543).
St. John Chimchimeli of Bachkovo and Gremi (13th c.) (Georgia).
St. Merwinna, abbess of Romsey.
The Scripture Readings
Jude 11-25
11 Woe to them! For they have gone in the way of Cain, have run greedily in the error of Balaam for profit, and perished in the rebellion of Korah.
Apostates Depraved and Doomed
12 These are spots in your love feasts, while they feast with you without fear, serving only themselves. They are clouds without water, carried about by the winds; late autumn trees without fruit, twice dead, pulled up by the roots; 13 raging waves of the sea, foaming up their own shame; wandering stars for whom is reserved the blackness of darkness forever.
14 Now Enoch, the seventh from Adam, prophesied about these men also, saying, “Behold, the Lord comes with ten thousands of His saints, 15 to execute judgment on all, to convict all who are ungodly among them of all their ungodly deeds which they have committed in an ungodly way, and of all the harsh things which ungodly sinners have spoken against Him.”
Apostates Predicted
16 These are grumblers, complainers, walking according to their own lusts; and they mouth great swelling words, flattering people to gain advantage. 17 But you, beloved, remember the words which were spoken before by the apostles of our Lord Jesus Christ: 18 how they told you that there would be mockers in the last time who would walk according to their own ungodly lusts. 19 These are sensual persons, who cause divisions, not having the Spirit.
Maintain Your Life with God
20 But you, beloved, building yourselves up on your most holy faith, praying in the Holy Spirit, 21 keep yourselves in the love of God, looking for the mercy of our Lord Jesus Christ unto eternal life.
22 And on some have compassion, making a distinction; 23 but others save with fear, pulling them out of the fire, hating even the garment defiled by the flesh.
Glory to God
24 Now to Him who is able to keep you from stumbling,
And to present you faultless
Before the presence of His glory with exceeding joy,
25 To God our Savior,
Who alone is wise,
Be glory and majesty,
Dominion and power,
Both now and forever.
Amen.
Luke 23:1-34
Jesus Handed Over to Pontius Pilate
23 Then the whole multitude of them arose and led Him to Pilate. 2 And they began to accuse Him, saying, “We found this fellow perverting the nation, and forbidding to pay taxes to Caesar, saying that He Himself is Christ, a King.”
3 Then Pilate asked Him, saying, “Are You the King of the Jews?”
He answered him and said, “It is as you say.”
4 So Pilate said to the chief priests and the crowd, “I find no fault in this Man.”
5 But they were the more fierce, saying, “He stirs up the people, teaching throughout all Judea, beginning from Galilee to this place.”
Jesus Faces Herod
6 When Pilate heard of Galilee, he asked if the Man were a Galilean. 7 And as soon as he knew that He belonged to Herod’s jurisdiction, he sent Him to Herod, who was also in Jerusalem at that time. 8 Now when Herod saw Jesus, he was exceedingly glad; for he had desired for a long time to see Him, because he had heard many things about Him, and he hoped to see some miracle done by Him. 9 Then he questioned Him with many words, but He answered him nothing. 10 And the chief priests and scribes stood and vehemently accused Him. 11 Then Herod, with his men of war, treated Him with contempt and mocked Him, arrayed Him in a gorgeous robe, and sent Him back to Pilate. 12 That very day Pilate and Herod became friends with each other, for previously they had been at enmity with each other.
Taking the Place of Barabbas
13 Then Pilate, when he had called together the chief priests, the rulers, and the people, 14 said to them, “You have brought this Man to me, as one who misleads the people. And indeed, having examined Him in your presence, I have found no fault in this Man concerning those things of which you accuse Him; 15 no, neither did Herod, for I sent you back to him; and indeed nothing deserving of death has been done by Him. 16 I will therefore chastise Him and release Him” 17 (for it was necessary for him to release one to them at the feast).
18 And they all cried out at once, saying, “Away with this Man, and release to us Barabbas”— 19 who had been thrown into prison for a certain rebellion made in the city, and for murder.
20 Pilate, therefore, wishing to release Jesus, again called out to them. 21 But they shouted, saying, “Crucify Him, crucify Him!”
22 Then he said to them the third time, “Why, what evil has He done? I have found no reason for death in Him. I will therefore chastise Him and let Him go.”
23 But they were insistent, demanding with loud voices that He be crucified. And the voices of these men and of the chief priests prevailed. 24 So Pilate gave sentence that it should be as they requested. 25 And he released to them the one they requested, who for rebellion and murder had been thrown into prison; but he delivered Jesus to their will.
The King on a Cross
26 Now as they led Him away, they laid hold of a certain man, Simon a Cyrenian, who was coming from the country, and on him they laid the cross that he might bear it after Jesus.
27 And a great multitude of the people followed Him, and women who also mourned and lamented Him. 28 But Jesus, turning to them, said, “Daughters of Jerusalem, do not weep for Me, but weep for yourselves and for your children. 29 For indeed the days are coming in which they will say, ‘Blessed are the barren, wombs that never bore, and breasts which never nursed!’ 30 Then they will begin ‘to say to the mountains, “Fall on us!” and to the hills, “Cover us!” ’ 31 For if they do these things in the green wood, what will be done in the dry?”
32 There were also two others, criminals, led with Him to be put to death. 33 And when they had come to the place called Calvary, there they crucified Him, and the criminals, one on the right hand and the other on the left. 34 Then Jesus said, “Father, forgive them, for they do not know what they do.”
And they divided His garments and cast lots.
Luke 23:44-56
Jesus Dies on the Cross
44 Now it was about the sixth hour, and there was darkness over all the earth until the ninth hour. 45 Then the sun was darkened, and the veil of the temple was torn in two. 46 And when Jesus had cried out with a loud voice, He said, “Father, ‘into Your hands I commit My spirit.’ ” Having said this, He breathed His last.
47 So when the centurion saw what had happened, he glorified God, saying, “Certainly this was a righteous Man!”
48 And the whole crowd who came together to that sight, seeing what had been done, beat their breasts and returned. 49 But all His acquaintances, and the women who followed Him from Galilee, stood at a distance, watching these things.
Jesus Buried in Joseph’s Tomb
50 Now behold, there was a man named Joseph, a council member, a good and just man. 51 He had not consented to their decision and deed. He was from Arimathea, a city of the Jews, who himself was also waiting for the kingdom of God. 52 This man went to Pilate and asked for the body of Jesus. 53 Then he took it down, wrapped it in linen, and laid it in a tomb that was hewn out of the rock, where no one had ever lain before. 54 That day was the Preparation, and the Sabbath drew near.
55 And the women who had come with Him from Galilee followed after, and they observed the tomb and how His body was laid. 56 Then they returned and prepared spices and fragrant oils. And they rested on the Sabbath according to the commandment.