Prayer, Fasting, and Almsgiving

Jesus Christ called for a thorough conversion of our heart and mind, and a complete turning away from the old man (our fallen nature). The main act that begins this conversion is metanoia, which means thorough change of mind. This happens when we become aware that we have sinned, and that we are in need of God’s forgiveness, and resolve, with His help, to submit to Him.

Sometimes we see a synonymous use of two words, penance and confession. When going to confession, a priest sometimes gives a penance, which is a spiritual discipline that can aid in our journey to God. We are given guidelines that can lead to spiritual growth, and change of heart.

These penances are often in the form disciplines that are meant to help increase the time spent in prayer, fasting, and almsgiving. These three disciplines help us deepen our relationship with Christ, and aid in the Acquisition of the Holy Spirit.

We may be asked to do akathist hymns, where we seek the aid of saints, or the Holy Virgin, as we struggle to go deeper in our spiritual quest. The priest will give certain prayers as penance because the person needs a jump start to enter into a complete prayer life. When this happens, hinged together as it is with absolution, the medicine becomes a joyful communion with the Most High God.

We might be given extra periods of fasting, that in depriving ourselves of food, we are able to see deeper into our hearts, and, with God’s help, be ridden of the dirt and grime that resides within us. Other times we might be asked to perform acts of charity, or increase our almsgiving, as a way of moving beyond ourselves, and focusing on the needs of others.

Disciplines that focus on increased prayer, fasting and almsgiving, along with immersing ourselves in the Holy Scriptures, help us in our continued quest to live a life in total submission to Christ. These three categories of discipline aid us in the Acquisition of the Holy Spirit, and help us to live our life for Christ.

Prayer, fasting and almsgiving, are not ends in themselves, but are exercises which help in spiritual warfare against the demons who would bring us down. These disciplines are aids that help us in our attempt to repent, and to have a thorough change of mind (metanoia). And this repentance does not mean that we must feel sad, but that we strive to put off all pride and selfishness, and replace the ego with love, joy, peace, patience, gentleness, goodness, kindness, meekness and self control.

With love in Christ,
Abbot Tryphon

Photo: Hieromonk Peter in Holy Virgin “Joy of All Who Sorrow” Cathedral in San Francisco.

Monday August 21, 2023 / August 8, 2023
12th Week after Pentecost. Tone two.
Dormition (Theotokos) Fast. By Monastic Charter: Strict Fast (Bread, Vegetables, Fruits)
St. Emilian the Confessor, bishop of Cyzicus (820).
St. Philaret of Ichalka, Ivanovo (1913).
New Hieromartyr Joseph (1918).
New Hieromartyr Nicholas priest (1937).
New Hieromartyr Nicodemus (Krotov) archbishop of Kostroma and Galich (1938).
Venerable Gregory, iconographer of the Kiev Caves (12th c.).
Translation of the relics (1566) of Venerables Zosimas (1478) and Sabbatius (1435) of Solovki.
Second translation of the relics (1992) of Venerables Zosimas, Sabbatius, and Herman of Solovki.
St. Myron, bishop of Crete (350).
Martyrs Eleutherius and Leonides of Constantinople, and many infants with them.
Venerable Gregory of Sinai (Mt. Athos) (1346).
“Tolga” Icon of the Most Holy Theotokos (1314).
Martyr Gormizdas of Persia (418).
New Martyr Triandaphyllus of Zagora in Thessaly (1680) (Greek).
Twelve Ascetics of Egypt (Greek).
Two Martyrs of Tyre (Greek).
Martyr Styracius (Greek).
New Martyr Anastasius (Spaso) of Radovishte in Strumica who suffered at Thessalonica (1794) (Greek).
St. Gregory, wonderworker of the Kiev Caves (14th c.).
St. Zosimas the Sinaite of Tumana Monastery, Serbia (14th c.).
Monk-martyr Euthymius, abbot of the Monastery of St. John the Baptist at Garesja, Georgia (1804).

The Scripture Readings

2 Corinthians 5:10-15

10 For we must all appear before the judgment seat of Christ, that each one may receive the things done in the body, according to what he has done, whether good or bad. 11 Knowing, therefore, the terror of the Lord, we persuade men; but we are well known to God, and I also trust are well known in your consciences.

Be Reconciled to God

12 For we do not commend ourselves again to you, but give you an opportunity to boast on our behalf, that you may have an answer for those who boast in appearance and not in heart. 13 For if we are beside ourselves, it is for God; or if we are of sound mind, it is for you. 14 For the love of Christ compels us, because we judge thus: that if One died for all, then all died; 15 and He died for all, that those who live should live no longer for themselves, but for Him who died for them and rose again.

Mark 1:9-15

John Baptizes Jesus

9 It came to pass in those days that Jesus came from Nazareth of Galilee, and was baptized by John in the Jordan. 10 And immediately, coming up from the water, He saw the heavens parting and the Spirit descending upon Him like a dove. 11 Then a voice came from heaven, “You are My beloved Son, in whom I am well pleased.”

Satan Tempts Jesus

12 Immediately the Spirit drove Him into the wilderness. 13 And He was there in the wilderness forty days, tempted by Satan, and was with the wild beasts; and the angels ministered to Him.

Jesus Begins His Galilean Ministry

14 Now after John was put in prison, Jesus came to Galilee, preaching the gospel of the kingdom of God, 15 and saying, “The time is fulfilled, and the kingdom of God is at hand. Repent, and believe in the gospel.”

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