Depression

And the demon of dejection

Depression is one of the plagues of the modern age, overtaking many with it’s insidious poison, and ravaging many a life. The pain and suffering that comes with deep depression can infect those who surround the sufferer, for the depression of one person can spread like mold on stale bread. Psychiatrists are kept busy writing prescriptions, and drug companies rake in the money manufacturing the “cure”. Families are destroyed, marriages come apart, and young people drop out of school, all because of depression.

Although there are certainly cases where depression can be caused by imbalances in the chemical makeup of the body, it far more common for depression to be the result of the sickness of the soul. The cure, in this case, is to be found in the life of the Church. Giving oneself over to the pursuit of God, and increasing the time we spend in prayer and worship, can gradually transform depression and turn it into joy.

Saint John Cassian wrote: “But first we must struggle with the demon of dejection who casts the soul into despair. We must drive him from our heart. It was this demon that did not allow Cain to repent after he had killed his brother, or Judas after he had betrayed his Master”.

The periods of the Apostles Fast, the Nativity Fast, the Great Lenten fast, and the numerous other fast periods of the Church, are perfect times to confront the spirit of depression, for the increased attendance in the Church’s divine services, and the time spent in private prayer, contribute to the healing of the soul, taking our minds off our problems, and turning our hearts towards the things of God. Spiritual reading, frequent confession, and the reception of the Holy Mysteries, all come together, bringing the healing the soul longs for.

Psalm 39/40: “I waited patiently for the Lord, and He heeded me; And He heard my supplication. And brought me up out of a miserable pit, And from north clay; And He established my feet on a rock, And kept straight my steps. He put a new song in my mouth, A hymn to our God; Many will see and be afraid, And shall hope in the Lord. Blessed is the man whose hope is in the name of the Lord, And did not look into vanities and false frenzies. Many, Lord my God, are the wonders you performed, And in your thoughts there is no one who shall be likened to you…”

All this having been said, I want to add one more thing. Depression can sometimes be the first symptom of some very serious illnesses, from Wilson Disease to a brain tumor. My words are not meant to discourage someone from seeking medical attention for depression, especially a recent onset of depression.  Untreated clinical depression can lead to such serious medical problems as hippocampi or atrophy, and this is irreversible. Depression can, in some instances, be caused by the Brodman 25 region of the brain.

With love in Christ,
Abbot Tryphon

Monday September 12, 2016 / August 30, 2016
13th Week after Pentecost. Tone three.

Sts. Alexander (340), John (595), and Paul the New (784), patriarchs of Constantinople.
Repose of Venerable Alexander, abbot of Svir (1533).
Translation of the relics (1724) of St. Alexander Nevsky (1263).
Uncovering of the relics of St. Daniel, prince of Moscow (1652).
New Hieromartyr Peter priest (1918).
New Hieromartyr Paul priest and Virgin-martyr Elizaveta and Martyr Theodore (1937).
New Hieromartyr Schema-archimandrite Ignatius (Lebedev) of St. Peter’s Monastery (1938).
Hiero-confessor Archpriest Peter Cheltsov of Smolensk (1972).
Venerable Christopher of Palestine (6th c.).
Venerable Fantinus of Calabria (9th c.).
Synaxis of the Serbian Hierarchs: Sts. Sava I (1235), Arsenius (1266), Sava II (1271), Eustathius I (1285), James (1292), Nicodemus (1325), and Daniel II (1338), archbishops; Sts. Ioannicius II (1354), Spyridon (1388), Ephraim II (1395), Cyril (1419), Nicon (ca. 1439), Macarius (1574), Gabriel I(1659), patriarchs; and St. Gregory (1012), bishop.
Venerable Bryaene of Nisibis (318).
St. Eulalius, bishop of Caesarea (4th c.).
Sixteen Monk-martyrs of Thebes (Greek).
Six Martyrs of Melitene (Greek).
St. Sarmata of The Paradise (Greek).
Hieromartyr Felix and Martyrs Fortunatus, Septimius and Januarius (Greek).
St. Fiacrius of Brogillum (670) (Gaul).
Translation of the relics of St. Guthlac. Hieromonk of Crowland.

Scripture Readings

Matthew 11:27-30

27 All things have been delivered to Me by My Father, and no one knows the Son except the Father. Nor does anyone know the Father except the Son, and the one to whom the Son wills to reveal Him. 28 Come to Me, all you who labor and are heavy laden, and I will give you rest. 29 Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls.30 For My yoke is easy and My burden is light.”

2 Corinthians 8:7-15

7 But as you abound in everything—in faith, in speech, in knowledge, in all diligence, and in your love for us—see that you abound in this grace also.

Christ Our Pattern

8 I speak not by commandment, but I am testing the sincerity of your love by the diligence of others. 9 For you know the grace of our Lord Jesus Christ, that though He was rich, yet for your sakes He became poor, that you through His poverty might become rich.

10 And in this I give advice: It is to your advantage not only to be doing what you began and were desiring to do a year ago; 11 but now you also must complete the doing of it; that as there was a readiness to desire it, so there also may be a completion out of what you have. 12 For if there is first a willing mind, it is accepted according to what one has, and not according to what he does not have.

13 For I do not mean that others should be eased and you burdened; 14 but by an equality, that now at this time your abundance may supply their lack, that their abundance also may supply your lack—that there may be equality. 15 As it is written, “He who gatheredmuch had nothing left over, and he who gathered little had no lack.”

Mark 3:6-12

6 Then the Pharisees went out and immediately plotted with the Herodians against Him, how they might destroy Him.

A Great Multitude Follows Jesus

7 But Jesus withdrew with His disciples to the sea. And a great multitude from Galilee followed Him, and from Judea 8 and Jerusalem and Idumea and beyond the Jordan; and those from Tyre and Sidon, a great multitude, when they heard how many things He was doing, came to Him. 9 So He told His disciples that a small boat should be kept ready for Him because of the multitude, lest they should crush Him. 10 For He healed many, so that as many as had afflictions pressed about Him to touch Him. 11 And the unclean spirits, whenever they saw Him, fell down before Him and cried out, saying, “You are the Son of God.” 12 But He sternly warned them that they should not make Him known.