We Must Drive Out All Negative Thoughts
Our thoughts really do have an impact on our world. Negative thoughts about family members or fellow employees change our relationships. If we dislike someone at work and allow ourselves to think poorly of them, they are likely to fulfill our low expectations. If we pray for them and ask God to bless them, while asking the Lord to bless our interaction with them, they become changed for the good, and so do we.
We’ve all heard the image of one person who’s cup is half empty, while another person’s cup is half full. The former person is likely to go through life with unfulfilled goals, while the latter will see their world blossom as a beautiful garden. Even all the weeds in that garden will seem beautiful, if we keep negative thoughts at bay.
I’ve counseled depressed individuals over the years to take a brisk walk every day for at least forty minutes while saying the Jesus Prayer. Their depression subsides within days because the exercise, coupled with the prayer, pushes aside negative thoughts and sends depression into the abyss from which it originated.
Our negative thoughts keep us from the joy that is ours in Christ and keeps that joy from uplifting others. If we fight off negative thoughts we allow Christ to change us, and those around us. Saint Seraphim of Sarov said that if we acquire inner peace, a thousand around us will be saved. Negative thoughts do not promote peace!
With love in Christ,
Abbot Tryphon
Wednesday March 22, 2023 / March 9, 2023
Fourth Week of the Great Lent: Adoration of Cross. Tone seven.
Great Lent. By Monastic Charter: Strict Fast (Bread, Vegetables, Fruits)
The Holy Forty Martyrs of Sebaste: Cyrion (or Quirio), Candidus, Domnus, Hesychius, Heraclius, Smaragdus, Eunoicus, Valens, Vivianus, Claudius, Priscus, Theodulus, Eutychius, John, Xanthias, Helianus, Sisinius, Angus, Aetius, Flavius, Acacius, Ecdicius, Lysimachus, Alexander, Elias, Gorgonius, Theophilus, Dometian, Gaius, Leontius, Athanasius, Cyril, Sacerdon, Nicholas, Valerius, Philoctimon, Severian, Chudion, Aglaius,and Meliton (320).
New Hieromartyr Archpriest Mitrophan Buchnoff of Voronezh (1931).
New Hieromartyrs Michael, Alexis, Demetrius, Sergius, Sergius priests and Nicholas deacon, New Hieromartyr Iosaph and Virgin-martyrs Natalia and Alexandra (1938).
Urpasianus of Nicomedia (295).
Righteous Caesarius, brother of St. Gregory the Theologian (369).
St. Tarasius of Liconium.
“Albazin” Icon of the Most Holy Theotokos (“The Word Was Made Flesh”) (1666).
St. Philoromus the Confessor of Galatia (4th c.).
St. Pacianus, bishop of Barcelona (390).
St. Jonah, archbishop of Novgorod (1470).
St. Vitalius of Castronovo (994).
The Scripture Readings
Isaiah 26:21-27:9
21 For behold, the Lord comes out of His place
To punish the inhabitants of the earth for their iniquity;
The earth will also disclose her blood,
And will no more cover her slain.
Israel Will Be Restored
27 In that day the Lord with His severe sword, great and strong,
Will punish Leviathan the fleeing serpent,
Leviathan that twisted serpent;
And He will slay the reptile that is in the sea.
The Restoration of Israel
2 In that day sing to her,
“A vineyard of red wine!
3 I, the Lord, keep it,
I water it every moment;
Lest any hurt it,
I keep it night and day.
4 Fury is not in Me.
Who would set briers and thorns
Against Me in battle?
I would go through them,
I would burn them together.
5 Or let him take hold of My strength,
That he may make peace with Me;
And he shall make peace with Me.”
6 Those who come He shall cause to take root in Jacob;
Israel shall blossom and bud,
And fill the face of the world with fruit.
7 Has He struck Israel as He struck those who struck him?
Or has He been slain according to the slaughter of those who were slain by Him?
8 In measure, by sending it away,
You contended with it.
He removes it by His rough wind
In the day of the east wind.
9 Therefore by this the iniquity of Jacob will be covered;
And this is all the fruit of taking away his sin:
When he makes all the stones of the altar
Like chalkstones that are beaten to dust,
Wooden images and incense altars shall not stand.
Genesis 9:18-10:1
Noah and His Sons
18 Now the sons of Noah who went out of the ark were Shem, Ham, and Japheth. And Ham was the father of Canaan. 19 These three were the sons of Noah, and from these the whole earth was populated.
20 And Noah began to be a farmer, and he planted a vineyard. 21 Then he drank of the wine and was drunk, and became uncovered in his tent. 22 And Ham, the father of Canaan, saw the nakedness of his father, and told his two brothers outside. 23 But Shem and Japheth took a garment, laid it on both their shoulders, and went backward and covered the nakedness of their father. Their faces were turned away, and they did not see their father’s nakedness.
24 So Noah awoke from his wine, and knew what his younger son had done to him. 25 Then he said:
“Cursed be Canaan;
A servant of servants
He shall be to his brethren.”
26 And he said:
“Blessed be the Lord,
The God of Shem,
And may Canaan be his servant.
27 May God enlarge Japheth,
And may he dwell in the tents of Shem;
And may Canaan be his servant.”
28 And Noah lived after the flood three hundred and fifty years. 29 So all the days of Noah were nine hundred and fifty years; and he died.
Nations Descended from Noah
10 Now this is the genealogy of the sons of Noah: Shem, Ham, and Japheth. And sons were born to them after the flood.
Proverbs 12:23-13:9
23 A prudent man conceals knowledge,
But the heart of fools proclaims foolishness.
24 The hand of the diligent will rule,
But the lazy man will be put to forced labor.
25 Anxiety in the heart of man causes depression,
But a good word makes it glad.
26 The righteous should choose his friends carefully,
For the way of the wicked leads them astray.
27 The lazy man does not roast what he took in hunting,
But diligence is man’s precious possession.
28 In the way of righteousness is life,
And in its pathway there is no death.
Wisdom Loves Righteousness
13 A wise son heeds his father’s instruction,
But a scoffer does not listen to rebuke.
2 A man shall eat well by the fruit of his mouth,
But the soul of the unfaithful feeds on violence.
3 He who guards his mouth preserves his life,
But he who opens wide his lips shall have destruction.
4 The soul of a lazy man desires, and has nothing;
But the soul of the diligent shall be made rich.
5 A righteous man hates lying,
But a wicked man is loathsome and comes to shame.
6 Righteousness guards him whose way is blameless,
But wickedness overthrows the sinner.
7 There is one who makes himself rich, yet has nothing;
And one who makes himself poor, yet has great riches.
8 The ransom of a man’s life is his riches,
But the poor does not hear rebuke.
9 The light of the righteous rejoices,
But the lamp of the wicked will be put out.