Prayer, Fasting, and Almsgiving
Jesus Christ called for a thorough conversion of our heart and mind, and a complete turning away from the old man (our fallen nature). The main act that begins this conversion is metanoia, which means thorough change of mind. This happens when we become aware that we have sinned, and that we are in need of God’s forgiveness, and resolve, with His help, to submit to Him.
Sometimes we see a synonymous use of two words, penance and confession. When going to confession, a priest sometimes gives a penance, which is a spiritual discipline that can aid in our journey to God. We are given guidelines that can lead to spiritual growth, and change of heart.
These penances are often in the form of disciplines that are meant to help increase the time spent in prayer, fasting, and almsgiving. These three disciplines help us deepen our relationship with Christ, and aid in the Acquisition of the Holy Spirit. Sometimes we are asked to do akathist hymns, where we seek the aid of saints, or the Holy Virgin, as we struggle to go deeper in our spiritual quest. We might be given extra periods of fasting, that in depriving ourselves of food, we are able to see deeper into our hearts, and, with God’s help, be ridden of the dirt and grime that resides within us. Other times we might be asked to perform acts of charity, or increase our almsgiving, as a way of moving beyond ourselves, and focusing on the needs of others.
Disciplines that focus on increased prayer, fasting and almsgiving, along with immersing ourselves in the Holy Scriptures, help us in our continued quest to live a life in total submission to Christ. These three categories of discipline aid us in the Acquisition of the Holy Spirit, and help us to live our life for Christ.
Prayer, fasting and almsgiving, are not ends in themselves, but are exercises which help in spiritual warfare against the demons who would bring us down. These disciplines are aids that help us in our attempt to repent, and to have a thorough change of mind (metanoia). And this repentance does not mean that we must feel sad, but that we strive to put off all pride and selfishness, and replace the ego with love, joy, peace, patience, gentleness, goodness, kindness, meekness and self control.
With love in Christ,
Abbot Tryphon
Photo: Together with my friend, Bellevue Fire and Police Chaplain Mike Ryan.
Friday February 13, 2015 / January 31, 2015
Week of the Prodigal Son. Tone two.
Fast. Fish Allowed
Holy Wonderworkers and Unmercenaries Cyrus and John (311) and with them Martyrs Athanasia and her daughters Theoctiste, Theodota, and Eudoxia, at Canopus in Egypt (311).
St. Nicetas of the Kiev Caves, bishop of Novgorod (1108).
Martyrs Victorinus, Victor, Nicephorus, Claudius, Diodorus, Serapion, and Papias of Egypt (251).
Martyr Tryphaenes at Cyzicus (1st c.).
Remembrance of all the departed who suffered in the years of persecution for faith in Christ.
New Martyr Elias (Ardunis) of Mt. Athos (1686) (Greek).
Venerable Pachomius, abbot of Keno Lake Monastery (1525).
St. Marcella of Rome (410).
St. Athanasius, bishop of Methona (880).
St. Arsenius of Paros (1877).
Scripture Readings
2 John 1:1-13
Greeting the Elect Lady
1 The Elder,
To the elect lady and her children, whom I love in truth, and not only I, but also all those who have known the truth, 2 because of the truth which abides in us and will be with us forever:
3 Grace, mercy, and peace will be with you from God the Father and from the Lord Jesus Christ, the Son of the Father, in truth and love.
Walk in Christ’s Commandments
4 I rejoiced greatly that I have found some of your children walking in truth, as we received commandment from the Father. 5 And now I plead with you, lady, not as though I wrote a new commandment to you, but that which we have had from the beginning: that we love one another. 6 This is love, that we walk according to His commandments. This is the commandment, that as you have heard from the beginning, you should walk in it.
Beware of Antichrist Deceivers
7 For many deceivers have gone out into the world who do not confess Jesus Christ as coming in the flesh. This is a deceiver and an antichrist. 8 Look to yourselves, that we[b] do not lose those things we worked for, but that we may receive a full reward.
9 Whoever transgresses and does not abide in the doctrine of Christ does not have God. He who abides in the doctrine of Christ has both the Father and the Son. 10 If anyone comes to you and does not bring this doctrine, do not receive him into your house nor greet him; 11 for he who greets him shares in his evil deeds.
John’s Farewell Greeting
12 Having many things to write to you, I did not wish to do so with paper and ink; but I hope to come to you and speak face to face, that our joy may be full.
13 The children of your elect sister greet you. Amen.
Mark 15:22-25
22 And they brought Him to the place Golgotha, which is translated, Place of a Skull. 23 Then they gave Him wine mingled with myrrh to drink, but He did not take it. 24 And when they crucified Him, they divided His garments, casting lots for them to determine what every man should take.
25 Now it was the third hour, and they crucified Him.
Mark 15:33-41
Jesus Dies on the Cross
33 Now when the sixth hour had come, there was darkness over the whole land until the ninth hour. 34 And at the ninth hour Jesus cried out with a loud voice, saying, “Eloi, Eloi, lama sabachthani?” which is translated, “My God, My God, why have You forsaken Me?”
35 Some of those who stood by, when they heard that, said, “Look, He is calling for Elijah!” 36 Then someone ran and filled a sponge full of sour wine, put it on a reed, and offered it to Him to drink, saying, “Let Him alone; let us see if Elijah will come to take Him down.”
37 And Jesus cried out with a loud voice, and breathed His last.
38 Then the veil of the temple was torn in two from top to bottom. 39 So when the centurion, who stood opposite Him, saw that He cried out like this and breathed His last, he said, “Truly this Man was the Son of God!”
40 There were also women looking on from afar, among whom were Mary Magdalene, Mary the mother of James the Less and of Joses, and Salome, 41 who also followed Him and ministered to Him when He was in Galilee, and many other women who came up with Him to Jerusalem.
Could we say that the disciplines of fasting, prayer, and almsgiving, in order to accomplish their end, must be accompanied by some expression of love? Is not the goal an increase of love?
Father Tryphon, thank you for this message. In our time it happens that fast days spend more money on food than the usual time. And it is impossible to save up for alms. I think that fasting is contrary to the Gospel. Urban residents have to eat more simple food during fasting.